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I want to shed light on a topic that often goes unnoticed – the link between vitamin deficiencies and depressive symptoms in...

As mental health professionals at Serendipity Counseling and Consulting in sunny Florida, we have had the privilege of...

In today’s fast-paced world, building and maintaining meaningful friendships can be both rewarding and challenging. For...

Even if you don’t get your desired result the first time, tomorrow gives you a second chance…

You have big plans for 2019. Great! But remember that you can achieve great heights by climbing a little at a time. You...

No matter how difficult the days seem, always keep hope and the belief that something absolutely wonderful is about to happen....

As you prepare to enter the New Year, I encourage you to think about the changes that you want to make in your life. Are you...

Have you ever heard the saying “it’s darkest before dawn?” It means just when things seem their most hopeless, they begin to...