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As you continue on your journey of self-discovery, remember…you are Intelligent, Brave, Inspiring, Innovative, Unstoppable,...

Many women in recovery cover or hide themselves, for fear of being ridiculed, shunned or shamed.  But women in recovery are...

As you continue to do the work on yourselves, to build or rebuild your self-esteem, become more confident, self-sufficient and...

The mind is such a powerful and wonderful thing that has the ability to work against us, at times when we need it most.  Trying...

Today’s Lesson:  No matter how many times life throws you a curveball or a roadblock, DON’T GIVE UP.  PERSIST.  There is a light...

Sometimes in an effort to be supportive of a loved one in addiction or early recovery, we end up being enabling.  However, in...

As we continue to have conversations following the Kavanaugh confirmation hearings, I am struck by the outpouring of support for...

Those days will come where EVERYTHING seems to go wrong.  The kids, work, significant other, school.  These will test your...