
In My Feelings
Many of us struggle with feelings that we don’t know how to name. We can say that we are “feeling some type of way” or we’re “in...
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Healing past wounds in recovery
You’ll hear addicts or recovering addicts say that they use because they like it, or because it makes them feel good. However,...
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Emotional Wounds
Sometimes we find ourselves reacting to old hurts that we didn’t even know were still there. We keep picking at these scabs by...
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Addicts in recovery show strength
Recovery is a major accomplishment, yet we don’t always recognize the strength that it takes for an addict to achieve it....
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Life Is All About Balance…
We live in a world where multitasking has become the norm. You are expected to be able to tend to several things at once and do...
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The 3 C’s in recovery…
In recovery, it is essential that you know, understand and accept that you didn’t cause this disease, you can’t cure it and you...
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Are you ready to walk away?
When we ask this question, we’re not just talking about walking away from relationships, friendships and associations. We’re...
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Letting go and moving on
It’s Monday, the beginning of a new week. Not a time to replay the past, but a time to begin new things and move forward. We like...
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