Many of us struggle with feelings that we don’t know how to name. We can say that we are “feeling some type of way” or we’re “in our feelings” but can’t really say what the feelings are. As a result, we tend to lash out in frustration and anger or worse, shut down and isolate. If you struggle with naming your feelings, reach out to us at Serendipity. We’re here to help.
Related Posts
Overthinking causes unhappiness
Have you ever found yourself trying to make a decision and overthinking it so...
You can’t cure another’s addiction
The greatest struggle with some families is accepting that they cannot cure their...