Adjust Your Sails
Flexibility is being able to adjust to circumstances that unexpectedly change. However, this also means being sure of yourself and having a good sense of balance. Until you get to that point, having good support helps. The SWOP program helps women in early recovery find balance, recover their self-esteem and build their self-confidence. If we can be helpful to you or someone you know, reach out to us. We’re here to help.
The 3 C’s in recovery…
In recovery, it is essential that you know, understand and accept that you didn’t cause this disease, you can’t cure it and you can’t control it. However, learning how to take care of yourself, communicate your feelings, set boundaries with others and allow others to help you when you need it is essential. Yes it’s difficult, especially if you lived your life, not trusting others and relying solely on yourself. To learn how to create a healthier lifestyle in recovery, call us at SWOP…Serendipity Women’s Outpatient Program.