The truth will…
Searching for our truth sometimes comes at a price. We may find out things about ourselves, our family or our history that we won’t like. But knowing can be freeing.
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Learn MoreA healthy dose of confidence
A lack of confidence can get in the way of things we want to accomplish, goals we want to achieve. Imagine all that we could do if we were confident and determined within ourselves to do so?
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What story are you willing to create?
Don’t become so stuck in the mud of your past, the things you’ve done and the people you’ve hurt in active addiction. Be willing to move forward and create a new life and story to go along with it.
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Learn MorePositive Self-talk
It’s almost as though we are hardwired to say negative things about ourselves. We call ourselves names. Put ourselves down. Tell ourselves lies about who we are. Negative self-talk is powerful and the longer you engage in it, the more likely you are to believe it. So how about doing some positive self-talk instead. It’s just as powerful but the results are way better.
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