In My Feelings
Many of us struggle with feelings that we don’t know how to name. We can say that we are “feeling some type of way” or we’re “in our feelings” but can’t really say what the feelings are. As a result, we tend to lash out in frustration and anger or worse, shut down and isolate. If you struggle with naming your feelings, reach out to us at Serendipity. We’re here to help.
Life Is All About Balance…
We live in a world where multitasking has become the norm. You are expected to be able to tend to several things at once and do them all perfectly. Doing nothing, even for five minutes, seems like you’re lazy or slacking off. But life requires balance. You must take time to unplug and recharge. This applies to everything and everyone. Your phone, television, car…YOU!