jamaican therapist Tag

Fear of success and fear of failure are real.  They paralyze us from reaching our potential.  However having the courage to move forward is the key to overcoming our fear.  Don’t stop.  Keep moving.

Have you ever found yourself caught up in a situation that would have meant absolutely nothing…if you had just walked away?  Allowing people and situations to control your responses gives them power over you. Is it worth it?

Has anyone ever told you how perfectly imperfect and flawsome you are? Well you are…and you are amazing in your imperfection and flawsomeness!

Too often we get hung up on the way things were, things that are out of our control.  Remember, you have no control over things outside of yourself.  So how about you let go…and be happy!