Stay Strong
Those days will come where EVERYTHING seems to go wrong. The kids, work, significant other, school. These will test your emotional balance and you may briefly long for the days where your only responsibility was where to get your next fix. These days are temporary and not worth your sobriety. Don’t give up. Stay focused. Be positive. Stay Strong!
In My Feelings
Many of us struggle with feelings that we don’t know how to name. We can say that we are “feeling some type of way” or we’re “in our feelings” but can’t really say what the feelings are. As a result, we tend to lash out in frustration and anger or worse, shut down and isolate. If you struggle with naming your feelings, reach out to us at Serendipity. We’re here to help.
Healing past wounds in recovery
You’ll hear addicts or recovering addicts say that they use because they like it, or because it makes them feel good. However, if you dig a little deeper, they will also tell you that it makes them feel good because it masks the pains of old wounds. Healing wounds from your past is part of the journey in recovery. If you’re sober and ready to begin healing the wounds of your past, Serendipity Women’s Outpatient Program – SWOP – is here to help. Reach out to us today.
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The 3 C’s in recovery…
In recovery, it is essential that you know, understand and accept that you didn’t cause this disease, you can’t cure it and you can’t control it. However, learning how to take care of yourself, communicate your feelings, set boundaries with others and allow others to help you when you need it is essential. Yes it’s difficult, especially if you lived your life, not trusting others and relying solely on yourself. To learn how to create a healthier lifestyle in recovery, call us at SWOP…Serendipity Women’s Outpatient Program.