Brittany Brown, LMHC

Are you feeling stuck, overwhelmed, or unsure of where to begin? Life can feel heavy when you’re carrying the weight of past pain, self-doubt, or unhealthy patterns that seem impossible to break. Maybe you’re caught in a cycle of anxiety, depression, or overthinking, leaving you feeling stuck and unsure of your next steps. Or perhaps you’ve experienced trauma that still lingers, influencing how you see yourself and your relationships. Do you find yourself weighed down by past pain, self-doubt, or unhealthy patterns? You’re not alone. It’s easy to feel like life is moving forward while you’re stuck in place, trapped by feelings of inadequacy or the belief that things can’t get better. But the truth is, healing is possible—and the first step toward creating a brighter, healthier future begins with reaching out for support. Therapy offers you the chance to unpack these struggles in a safe, non-judgmental space where you can feel truly heard and understood.

Hello, I am Brittany Brown, and I specialize in working with both adults and adolescents/teens of all genders. I believe that therapy should be a safe, supportive, and collaborative space where you feel empowered to explore your emotions, heal from past wounds, and create meaningful change. I understand that our individual experiences—whether shaped by culture, family of origin, or current circumstances—play a significant role in how we navigate life and relationships. I firmly believe in the idea that “broken crayons still color,” reminding us that even when life feels fractured or challenging, you still have the potential to create something beautiful.

With a compassionate and tailored approach, I am here to help you uncover your inner strength, break free from negative patterns, and take small yet powerful steps toward the goals you desire. Therapy is a journey, and I’m here to walk alongside you every step of the way. Let’s take this journey together—one step at a time—toward self-discovery, healing, and personal growth. You deserve to live a life aligned with your goals and values, and I’m here to support you as you create that brighter future.

• Heal from past trauma and rediscover your sense of self.
• Overcome self-doubt and let go of limiting beliefs.
• Manage anxiety, depression, and life’s challenges with confidence.
• Strengthen relationships by setting healthy boundaries.
• Build resilience and create lasting, positive change.